Heartbreak Podcast

This is unlike any other breakup podcast out there. Heartbreak Podcast is not a weekly show with new episodes -- it is a structured 10-day audio program designed to be used like medicine. The format is simple but clever: each day has a morning episode and an evening episode, and the creators recommend listening in a quiet space with headphones. Episodes are intentionally short, running just 2 to 6 minutes each, so they feel more like guided meditations or daily affirmations than traditional podcast episodes. The program comes with homework and suggested actions after each listen. The recommended protocol is to complete three full rounds of the series over 30 days, which gives the repetition a therapeutic quality. With 28 total episodes in the catalog, this is clearly a labor of love rather than a commercial venture -- it was self-funded and released for free. The anonymous creator keeps the focus entirely on the listener rather than on any personal brand. There are no interviews, no guest experts, no sponsor reads. Just short, contemplative audio meant to meet you in your worst moments. The show holds a 4.7 rating from 144 reviews on Apple Podcasts, which is impressive for something so minimal in production. It has not added new episodes in years, but that is by design -- the program is complete as-is. If you are in the acute phase of heartbreak and need something gentle to anchor your mornings and evenings, this little program punches well above its weight.