Get Over Him Podcast

This weekly podcast is aimed squarely at women navigating breakups and divorces, and the host does not waste time getting to the point. With a Professional Coaching Mastery Certification, training as a Cognitive Behavioral Life Coach, and credentials as a Certified Hypnotist, she brings a surprisingly varied toolkit to the table. The show is a companion piece to her Get Him Keep Him podcast, which has racked up over a million downloads focused on dating. Get Over Him takes a different angle. Instead of helping you find someone new, it helps you actually process the end of what you had. The host uses cognitive behavioral techniques to address the thought patterns that keep you stuck, like catastrophizing about being alone forever or idealizing your ex into someone they never really were. She also incorporates hypnotherapy concepts, which might sound unusual for a breakup podcast, but she uses them to help listeners reframe deep-seated beliefs about self-worth. The episodes tend to be focused and practical. There is not a lot of meandering. The host identifies a specific problem, explains why your brain is responding that way, and gives you tools to shift the pattern. She covers everything from the initial shock phase to the complicated moment when you realize you are ready to date again but do not trust your own judgment. She also offers an 8-week recovery coaching program and personal sessions for listeners who want deeper support. The podcast works well as a standalone resource, but knowing that additional help exists can be reassuring when you are in the worst of it.