Divergent Conversations

Dr. Megan Anna Neff and Patrick Casale are both therapists, and both are AuDHD -- autistic and ADHD. That combination gives Divergent Conversations a texture that most neurodiversity shows lack. They are not just reporting on neurodivergence from a clinical distance. They are processing it in real time, often sharing moments of vulnerability that feel genuinely unscripted. The format is mostly the two of them in conversation, sometimes with a guest, and episodes typically land between 35 and 55 minutes. They cover big topics like autistic burnout, sensory overwhelm, and the intersection of OCD with neurodivergence, but they also get into the quieter stuff -- how chronic illness interacts with executive dysfunction, what relationship rupture looks like when both people are neurodivergent, or the particular loneliness of being a therapist who masks all day. The clinical knowledge is solid (Megan runs a practice focused on neurodivergent adults), but the show never feels like a lecture. It feels more like overhearing two smart, self-aware people figure things out together. With 143 episodes and a 4.9-star rating from over 400 reviews, the audience clearly agrees. Raw and genuinely helpful, especially for adults who got their diagnosis late and are still making sense of it.