A Bridge to Motherhood Podcast - The New Mom Survival Guide

Danielle Bruner is a mom of two and a birth and postpartum doula, which means she has supported hundreds of women through some of the most intense moments of their lives. A Bridge to Motherhood brings that professional experience into your earbuds with a no-nonsense, holistic take on preparing for and surviving early parenthood. The podcast has 49 episodes that vary from quick 11-minute solo segments to fuller 40-minute guest interviews, with new episodes dropping every Tuesday. Danielle describes her approach as "no-fluff," and she means it -- episodes get straight into actionable advice on postpartum prep, birth recovery, boundary-setting with family, nutrition planning, and building a support system before the baby arrives. Mental health gets serious attention here. Danielle covers postpartum depression and anxiety not as afterthoughts but as primary topics that deserve advance planning. She talks openly about the partner dynamics that shift after a baby comes -- the resentment, the uneven labor division, the communication breakdowns -- and offers concrete strategies rather than just sympathy. The show is relatively new (launching in 2024) and still growing, with a 5.0 rating from 9 reviews. The last episode dropped in October 2025, so there may be a hiatus or seasonal break happening. Danielle's doula background gives her a unique perspective that combines medical awareness with emotional intelligence. She's seen what actually helps women in those raw first weeks, and she shares that knowledge generously. For first-time moms who want practical preparation over feel-good platitudes, this is a strong pick.