Up and Running With Lauren and Abby

Lauren and Abby bring genuine enthusiasm to running without tipping into that annoying hyper-positive territory where everything is amazing all the time. Training tips, race recaps, gear talk, and the social side of running culture covered by two people who obviously love getting out the door. They acknowledge the hard runs alongside the good ones, which makes the whole thing feel honest. For runners at any level who want company on their runs from hosts who feel like friends rather than coaches. The energy is infectious without being exhausting, which is a tricky balance.