Sleep Meditation for Women

Lora and Kiwi create guided sleep meditations that address the specific stress patterns and mental load many women carry to bed. The insight here is that women's insomnia often has different roots than men's - caregiving worries, mental load from managing everyone's schedule, body image stress, hormonal fluctuations. The meditations acknowledge these patterns rather than offering generic relaxation. A thoughtful approach to sleep content that actually understands its audience. If you're a woman whose brain won't stop running at bedtime, someone designed this specifically for you.