Precious Little Sleep Parenting Podcast
This podcast wrapped up, but the back catalogue holds up well.
No new episodes are coming out. The existing ones are still worth a listen.
Alexis Dubief focuses on the thing sleep-deprived parents of infants and toddlers are most desperate for help with - getting their children to actually sleep. Her advice is evidence-based, her delivery is reassuring rather than judgmental, and exhausted parents consistently report that her methods work. Which, when you haven't slept properly in months, feels like a miracle. Not general parenting content. Very specific sleep expertise for the specific age when sleep is the battlefield. If you have a baby and you're losing your mind from exhaustion, Alexis understands.
Episode Archive
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