High Intensity Health with Mike Mutzel

High Intensity Health with Mike Mutzel
Dive into the deep end of the health pool with High Intensity Health, hosted by our fitness-comrade-in-arms, Mike Mutzel. Bidding adieu to an average life, Mike embarked on a podcast journey, with a goal more attractive than a perfectly ripened avocado - spreading the gospel of good health. With a background in functional medicine, he runs this show in a way that makes climbing Mount Everest look like a walk in the park. Targeted at health enthusiasts and armchair experts alike, his episodes, like 'Understanding Fat Loss at a Cellular Level,' take you down the rabbit hole of well-being. Mike's chit-chats with experts really make you question if you're in the right universe. But don't worry, you won't need a PhD in Biochemistry to understand it. So buckle up, prepare your kale smoothies, and enjoy the health rollercoaster with Mike.

Latest High Intensity Health with Mike Mutzel Episodes

Dr. Peter Attia Appears to Change His View of LDL Cholesterol

Sat, 22 Mar 2025 00:41:57 +0000
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New Science on Grass-Fed Beef Will Surprise You

Tue, 28 Jan 2025 20:58:05 +0000
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New Science on Grass-Fed Beef Will Surprise You

Tue, 28 Jan 2025 20:58:04 +0000
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New Science on Grass-Fed Beef Will Surprise You

Tue, 28 Jan 2025 20:57:58 +0000
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New Science on Grass-Fed Beef Will Surprise You

Tue, 28 Jan 2025 20:57:58 +0000
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New Science on Grass-Fed Beef Will Surprise You

Tue, 28 Jan 2025 20:57:57 +0000
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New Science on Grass-Fed Beef Will Surprise You

Tue, 28 Jan 2025 20:57:57 +0000
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New Science on Grass-Fed Beef Will Surprise You

Tue, 28 Jan 2025 20:57:57 +0000
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New Science on Grass-Fed Beef Will Surprise You

Tue, 28 Jan 2025 20:57:57 +0000
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Heart Surgeon Exposes the #1 Cause of Rising Heart Deaths

Sat, 28 Dec 2024 01:40:08 +0000
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The LDL Cholesterol Story is Falling Apart: Focus on THIS Instead

Thu, 05 Dec 2024 00:32:24 +0000
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When to Take Creatine for Muscle Growth & Performance

Mon, 18 Nov 2024 17:26:28 +0000
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This Blood Marker Soars After Junk Food—Causing 1 lb Fat Gain in One Week

Tue, 22 Oct 2024 17:28:37 +0000
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Boost Your Libido Naturally Through Orgasms w/ Relationship Coach Kim Anami

Mon, 14 Oct 2024 23:13:57 +0000
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Meat & Heart Health: NEW Plant-Based VS Omnivore Diet Study

Mon, 07 Oct 2024 21:46:00 +0000
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Protein & Creatine for Women: Nutrition Expert Reveals Muscle Gain Myths & Science

Tue, 24 Sep 2024 12:54:56 +0000
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Butter & Red Meat Down, Vegetable Oil Up 300%: The 60-Year Nutrition Mistake

Wed, 11 Sep 2024 19:56:05 +0000
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Longevity Scientist Shares Top Strategies for Improving Your Health Span w/ Matt Kaeberlein, PhD

Fri, 06 Sep 2024 21:40:50 +0000
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Longevity Scientist Shares Top Strategies for Improving Your Health Span w/ Matt Kaeberlein, PhD

Fri, 06 Sep 2024 21:40:48 +0000
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The Food Pyramid’s Dark Side: How It’s Shaped Our Health Crisis w/ Brian Sanders

Tue, 20 Aug 2024 23:18:53 +0000
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Grass-Fed VS Grain-Fed: A Rancher’s Take on Beef & Nutrient Quality

Fri, 16 Aug 2024 16:53:30 +0000
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How Mouth Tape Can Transform Your Sleep and Stop Frequent Night Urination

Mon, 12 Aug 2024 22:23:11 +0000
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Vegetable Oils Worse Than Animal Fats: 2 Studies Challenge Diet Myths

Mon, 05 Aug 2024 21:10:27 +0000
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Half of Cancer Deaths Are Preventable with These Lifestyle Changes

Fri, 26 Jul 2024 19:20:16 +0000
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Beyond LDL-Cholesterol: These Culprits Drive Artery Plaque Build Up

Fri, 19 Jul 2024 22:11:00 +0000
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Science Behind Vitamin D and A Synergy

Sat, 13 Jul 2024 15:19:13 +0000
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Vitamin D, Sun Exposure & Testosterone w/ Mark Bell + Nsima Inyang

Fri, 05 Jul 2024 17:45:27 +0000
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Micoplastics Stored in the Penis, Linked to Erectile Dysfunction (STUDY)

Thu, 27 Jun 2024 19:06:00 +0000
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Peptides for Growth Hormone + Hormonal Balance w/ Dr. Elana Zinkov

Fri, 21 Jun 2024 10:08:59 +0000
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Skipping Breakfast & Weight Gain: The Surprising Link Exposed

Wed, 05 Jun 2024 23:04:00 +0000
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Insulin Resistance Fuels Artery-Clogging Plaque, Early Atherosclerosis

Sat, 25 May 2024 16:50:00 +0000
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Walking 8,000 Steps Daily Reshapes Your Body

Mon, 20 May 2024 20:59:38 +0000
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Higher LDL-Cholesterol Tied to Lower Risk of Death

Wed, 15 May 2024 21:49:03 +0000
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Cancer Rates Soar Among Young Adults: Accelerated Biologic Aging

Fri, 10 May 2024 19:39:52 +0000
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Losing Fat & Building Muscle Over 40 w/ Fitness Model Holly Hines

Thu, 02 May 2024 16:43:00 +0000
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Arthritis is a Metabolic Disease: Beyond the Wear and Tear Paradigm

Thu, 25 Apr 2024 22:24:00 +0000
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The Best Diet for Mental Health and Superior Cognitive Function: Vegan VS Omnivore

Mon, 22 Apr 2024 15:20:27 +0000
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Metabolic Origins of Joint Pain, Arthritis & Tendon Issues with Amy West, MD

Wed, 17 Apr 2024 19:17:09 +0000
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Women's Hormonal Balance for Anxiety, Sleep & Fat Loss | Dr. Elana Zinkov

Wed, 03 Apr 2024 21:04:56 +0000
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Saturated Fat Lies Exposed: It Does Not Clog Your Arteries, Cause Heart Disease

Thu, 28 Mar 2024 23:22:16 +0000
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Push-Ups Cut Risk of Heart Attack, Study Finds

Tue, 26 Mar 2024 20:41:33 +0000
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Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk

Thu, 21 Mar 2024 20:08:00 +0000
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Fructose & Sugar Make Fat Loss Impossible: New Research

Thu, 14 Mar 2024 23:43:00 +0000
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Hidden Health Dangers of Seed Oils Exposed

Tue, 05 Mar 2024 22:54:56 +0000
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Media Claims Protein 'Damages Your Arteries' Here’s The Study Facts

Wed, 28 Feb 2024 23:55:27 +0000
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Meat Doesn't Clog Your Arteries: THESE Foods Do (27 Year Study)

Sat, 24 Feb 2024 17:02:06 +0000
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Heart Surgeon: Spike in Heart Deaths, Tips to Reverse Arterial Plaque

Thu, 15 Feb 2024 21:53:51 +0000
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Big Sugar Paid Harvard Experts to Distort Science, Blame Fat and Cholesterol

Tue, 13 Feb 2024 23:31:44 +0000
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Debunking The Fiber Myth: Constipation, Bloating + More

Fri, 02 Feb 2024 00:12:14 +0000
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Foods That Age You Faster: These Eating Patterns Accelerate Aging

Tue, 23 Jan 2024 16:00:00 +0000
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Lower Cholesterol, Higher Odds of Death New Studies Find

Tue, 23 Jan 2024 02:02:03 +0000
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Canola Oil is Repurposed Motor Oil NOT a Food for Humans

Mon, 15 Jan 2024 20:07:55 +0000
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25 vs 100 Grams of Protein Post-Workout for Muscle Gains: New Study Breakdown

Sat, 06 Jan 2024 19:21:07 +0000
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The Truth About Seed Oils: Industrial Waste Product Now In Your Food

Thu, 04 Jan 2024 23:58:14 +0000
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Family Meals Keep Belly Fat Off: The Power of Unplugging During Mealtime w/ Shawn Stevenson

Thu, 28 Dec 2023 22:41:33 +0000
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Vegan VS Omnivore Twin Study: Stanford Nutrition Expert Paid by Fake Meat Company

Thu, 21 Dec 2023 00:29:00 +0000
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Dementia is Diabetes of the Brain: Metabolic Health and Cognitive Decline

Thu, 14 Dec 2023 00:53:04 +0000
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Build Muscle to Burn Fat After 40 w/ Coach Erika Gasztonyi

Wed, 29 Nov 2023 23:25:29 +0000
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Saturated Fat is Not Bad for Your Heart, Dietary Guidelines Are Bogus

Tue, 21 Nov 2023 20:34:52 +0000
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Muscle Toning is a Myth: Train Like This to Build Muscle & Burn Fat w/ Tara Garrison

Fri, 10 Nov 2023 20:14:29 +0000
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Vitamins D & K Plus Nasal Breathing to Change Your Sleep, Airway Health and More | Joel Gould, DDS

Wed, 01 Nov 2023 23:31:25 +0000
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LIVE: 'Red Meat Causes Diabetes' Harvard Scientists Claim: Flawed Study Breakdown

Tue, 24 Oct 2023 23:17:04 +0000
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Foods That Fix Mental Health Issues Like Depression, Anxiety with Michelle Hurn RD LD

Mon, 23 Oct 2023 18:36:47 +0000
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Prioritize Protein OR You'll Overeat Junk Food (SCIENCE)

Tue, 17 Oct 2023 23:42:42 +0000
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Why I Stopped Extended Fasting: A Muscle Centric Approach to Fasting and Metabolic Health

Tue, 10 Oct 2023 18:35:34 +0000
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Bloodwork of Centenarians VS Non-Centenarians Revealed: 3 Blood Tests to Focus On

Sat, 07 Oct 2023 16:26:01 +0000
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Cancer Spikes 79% in Young Adults, Is this to Blame?

Wed, 27 Sep 2023 00:26:27 +0000
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Protein: How Much, Timing Around Exercise + Why You Need MORE as You Age

Sat, 16 Sep 2023 23:49:32 +0000
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Seed Oils, Plant Based Diets & Chronic Inflammation (New Study)

Mon, 11 Sep 2023 19:20:05 +0000
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Lose Body Fat Without Losing Muscle, Slowing Your Metabolism

Thu, 31 Aug 2023 20:23:50 +0000
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Refined Carbs Clog Your Arteries: High Triglycerides Worse Than LDL-Cholesterol

Mon, 28 Aug 2023 21:38:54 +0000
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Exercise is the Best Medicine for COVID-19: Facts Everyone Should Know in 2023

Wed, 23 Aug 2023 18:49:50 +0000
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Creatine for Muscle Growth & Exercise Performance in Hot Weather

Thu, 17 Aug 2023 20:12:41 +0000
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Build Muscle Over 40 w/ Limited Time

Tue, 15 Aug 2023 19:38:20 +0000
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Build Muscle Over 40 w/ Limited Time

Tue, 15 Aug 2023 19:38:20 +0000
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Ice Baths Boost Testosterone: Best Practices & Tips w/ Tom Seager, PhD

Fri, 11 Aug 2023 01:00:55 +0000
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Building Muscle on Animal VS Plant Proteins: Two New Studies to Consider

Thu, 03 Aug 2023 00:20:12 +0000
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This Blood Test Reflects Muscle Quality, Lean Mass and Strength

Wed, 26 Jul 2023 23:30:08 +0000
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Keeping Belly Fat Off: Walking, Protein & Resistance Training

Tue, 18 Jul 2023 18:04:17 +0000
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Female Hormone Balance, Ovulation Tracking, Protein, Carb Cycling + Resistance Training | Dr Elly Michelle

Wed, 12 Jul 2023 23:00:26 +0000
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Prevent Hair Loss & Grey Hair, Naturally: Hormones, Nutrients & Therapies

Thu, 06 Jul 2023 22:43:43 +0000
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Lose Fat as Your Metabolism Changes with Age

Sat, 01 Jul 2023 20:20:07 +0000
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Sunlight & Testosterone: Why Levels Should Peak in the Summer

Sat, 24 Jun 2023 14:56:28 +0000
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Look Younger As You Age: 45 Year Study Exposes Keys to Aging Better

Sun, 18 Jun 2023 17:14:59 +0000
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Slow Muscle Loss, Anabolic Resistance w/ Aging: Tactics & Strategies

Mon, 12 Jun 2023 19:37:46 +0000
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Side Effects of Going Vegan Explained: Health Consequences from Avoiding Wholesome Animal Foods

Wed, 07 Jun 2023 21:14:18 +0000
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Low Zinc, Low Testosterone: Science You Should Know

Fri, 02 Jun 2023 00:18:28 +0000
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Win the War on Fat Loss & Muscle Building w/ Charles Poliquin

Sun, 21 May 2023 20:17:02 +0000
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Metabolic Health Testing Beyond LDL-Cholesterol: Remnant Lipids Explained

Wed, 17 May 2023 00:10:34 +0000
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Early Menopause: Ovarian Failure in Young Women Explained

Wed, 10 May 2023 00:40:14 +0000
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Top Causes of Death in 2022: Time to Focus on Wellness

Sat, 06 May 2023 23:05:05 +0000
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Hormonal Birth Control & Altered Mood States Science Review

Fri, 05 May 2023 00:31:16 +0000
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Fluoride in Water Lowers IQ, Mouth Taping for Sleep & Airway Health w/ Dr. Staci Whitman, DDS

Wed, 26 Apr 2023 23:47:01 +0000
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Breathwork and Psychedelics for Better Mental Health with Dr. Geoff Lecovin

Thu, 20 Apr 2023 22:05:15 +0000
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Omega-6 Seed Oils: Top Reasons to Avoid Especially if You’re Low-Carb

Sun, 16 Apr 2023 17:00:43 +0000
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LDL-Cholesterol is USELESS! Measure this Instead: ApoB

Thu, 13 Apr 2023 20:58:34 +0000
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Berberine Shrinks Arterial Plaque, New Study Finds

Wed, 05 Apr 2023 21:42:44 +0000
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Anti-Aging with Rapamycin Over 50: Extending Healthspan w/ Alan Green, MD

Sun, 02 Apr 2023 17:46:02 +0000
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Low Muscle Mass: Common in Cancer, Heart Disease

Wed, 29 Mar 2023 23:03:06 +0000
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Gut Health for Weight Loss & Muscle Building with Alexis Cowan, PhD

Wed, 29 Mar 2023 01:04:37 +0000
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