Get Sleepy: Sleep Meditation and Stories

Get Sleepy combines two things that work well for insomnia into a single package: a short guided meditation followed by a slowly narrated bedtime story with soft background music. Host Tom Jones kicks off each episode with a few minutes of body relaxation and breathing, then hands off to one of several narrators who read an original story at a pace that's deliberately unhurried. The stories themselves cover everything from a lazy afternoon in the French countryside to a midnight visit to a magic library, and they're written to be absorbing without being stimulating. With over 1,100 episodes and a 4.6-star rating from more than 8,700 reviews, it's one of the biggest sleep podcasts out there. The rotating cast of narrators, including Vanessa Labrie, Arif Hodzic, and Jessika Downes-Gossl, means you can find a voice that specifically works for you rather than being stuck with one host. Produced by Slumber Studios, the production quality is consistently high, with ambient sounds that complement rather than distract. New episodes land weekly, and a premium membership at $7.99 a month gets you ad-free episodes plus access to the full back catalog. The meditation intro is short enough that it doesn't feel like homework, but long enough to actually slow your breathing down before the story starts.